Sorry May Just Be The Hardest Word
As I journey through my diploma in positive psychology and well-being, I am uncovering profound truths about myself. And sometimes, these revelations cut deep.
I must confess, I haven't always been a kind person. I've said and done things that I deeply regret.
I lashed out when things didn't go my way, when I felt challenged, or simply to inflate my own importance.
In the process, I hurt people. I said things that were vile and unforgivable. I was a terrible person. And for that, I am truly, deeply sorry.
To those I've hurt, to those I've challenged, to those I've stepped on to elevate myself - I am sorry.
I could blame my overactive mind, but that would diminish the sincerity of my apology. It's not an excuse, merely an explanation, and it should never be used as a crutch.
Elton John and Bernie Taupin captured it perfectly, "Sorry seems to be the hardest word."
Saying sorry is hard because it forces us to confront our pride and ego. It makes us vulnerable, exposing our flaws and mistakes.
It's also difficult because of the fear of rejection. What if our apology isn't accepted? That fear can be paralysing.
Admitting fault can be uncomfortable and scary. It goes against social norms that often view apologies as a sign of weakness.
In my case, it stemmed from a lack of empathy—a failure to understand the impact of my actions on others.
Sorry is a small word with immense weight. It's crucial to say it with genuine regret when we make mistakes.
A direct apology, as soon as possible after realising our error, is always best.
Apologise for the hurt, the pain, the humiliation, and the damage caused.
Sorry is a simple word, but it must be said with sincerity, not just to move on.
Sorry.
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Sorry May Just Be The Hardest Word!